Studio Etiquette + Policies

STUDIO ETIQUETTE

• Wear appropriate attire + dry, clean footwear. No bare feet or sandals.
• Ask Embrace It Fitness Staff Member (if on site) for assistance when using an unfamiliar machine or when performing a new exercise.
• Exercise at your own fitness level.
• Use of safety clamps on free weight weights is mandatory.
• Always use a spotter when performing maximum lifts.
• Use machines with proper intent
• Youth + Children 12-16 years of age are welcome to work out on the Open Gym floor with a parent or legal guardian supervision. Some classes may accommodate younger ages, please see the class description.
• Be aware of the floor, people + space around you.
• Report any equipment repair or wear that may be an issue, as well as report any hazards to any Embrace It Fitness Staff Member.
  
  

• Refrain from resting + socializing on all equipment + weight machines.

• Be considerate and allow others to “work in” with you on machines between sets.

• If “super setting” between two pieces of equipment, it may be unrealistic to
  expect exclusive use of two machines at once.

• Avoid banging weight stacks and dropping free weights on the floor.

• Kindly return all equipment to the appropriate storage rack after use.

• Respect other Members’ experience by monitoring your language, voice
  levels + personal hygiene.

• Refer incidents of inappropriate behavior or language to Embrace It Fitness Staff Members.

• When taking photos or videos be mindful of who is in the frame.

• Be mindful of monopolizing unique pieces of equipment for up to 30 minutes, this will ensure all members are able to enjoy the machine.

• Recognize all common areas are multi-use + for the enjoyment of all
  Members.

• Use cleaning spray bottles + rag provided to wipe down equipment before + after your use.
• No eating on the gym floor