Morning HITT Small Group Training

Morning HITT Small Group Training

Regular price
$68.75
Sale price
$68.75

Ready for a challenge? High Intensity Interval Training (HIIT for short) is the fastest way to burn fat + get the lean + ripped look that will make your friends want to know your secret!

You will give all-out, 100% effort through quick, intense bursts of exercise, followed by short active recovery periods. HIIT workouts build cardiovascular fitness while improving strength, building lean muscle + maximizing calorie burn during and after the workout.