Get ready to challenge your body from head-to-toe in this exhilarating 60-minute group workout that combines both cardio and strength training to tone and tighten. No boredom here! Each class will be a different style, guaranteed to burn maximum calories. We like to keep you guessing. Class can be modified to suit all ability levels. Sweat, test your own strength and feel great!
⭐️ Location: Head + Salmon Park in Grande Prairie, AB (behind Mr. Mikes)
12022 102B St
⭐️ Class Time : Tues + Thurs 6:30-7:30 PM
Equipment - Mat, Waterbottle + you can bring your own dumbbells or you alternatively we will have equipment on site for use.