Partner training or semi-private training offers a lot of the benefits of an individualized training program. You not only share the workout with a partner, you also share the cost. This also gives an option of sharing your session with a friend, spouse or family member that will not only save you money, but it will also give you that extra motivation needed for your workouts.
Our partner training programs include resistance training, high intensity cardiovascular workouts, as well as both interval and strength training. We design the workout with you and your partners’ goals and needs in mind. With partner training you will receive the same quality session that you will with our private training sessions and with more cost effective pricing. If you are training with a friend, family member or spouse, you are also more likely to stay on track and stay motivated if you have a workout partner to share your journey with you.
Don’t have a workout partner in mind, but like the idea of fitness training with a partner? Let us know and based upon fitness levels and schedule availability, we will try our absolute best to pair you up!