Women + Cancer + Exercise

Women + Cancer + Exercise

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Are you a women undergoing or recovering from cancer treatment? Our exercise program was developed to provide this service to the community + to help individuals with cancer to better withstand + recover from cancer treatment. 

Cancer treatments will often cause side effects that can impact your daily activities, physical function, well-being + quality of life. Strong research evidence supports the benefit of exercise to improve symptoms related to cancer at every stage of treatment and recovery.

Tuesdays & Thursdays 1:15-2:15pm
Faithful Fitness in Grande Prairie, AB

April 19 (6weeks) - $165

Regular exercise for helps to:

  • Improve your energy level.

  • Reduce cancer-related fatigue.

  • Maintain and improve strength.

  • Increase flexibility and range of motion.

  • Improve balance and lower your risk of falls.

  • Maintain independence and normal daily activities.

  • Improve your mental health and self-esteem.

  • Improve your quality of life.