Upcoming Series Fitness + Yoga Classes

 Mom + Baby Yoga focuses on honouring the newness + enjoying our post-partum bodies in the company of our babies- asleep or awake! 

Enjoy the benefits of a postnatal specific practice for to keep your muscles safe, get you moving, + rebuild strength, lost during pregnancy.

**This series is suitable for babies who are at least 6 weeks’ of age and not yet crawling. Mom should have had her 6 week postpartum check up + be cleared by her healthcare provider.**  Cost is $95.00 + tax

Kids Yoga Ages 5-11 REGISTER HERE

Teen Yoga Ages 12-17 REGISTER HERE

Teen Strength

REGISTER HERE

REGISTER HERE

Ages 6-11 REGISTER HERE

Ages 12-17 REGISTER HERE