Join us every Monday at 7:15 AM starting Dec 1 (6 weeks) for a 45-min class!
Not just another workout... this is where strength meets mindfulness. Meet us on the mat + embrace the burn. Start your week with intention in our Yogalates Series!
This class is designed to help you strengthen your core, improve posture, and increase flexibility through controlled movement + mindful breath work. Each session focuses on building strength + endurance while deepening your connection to your body.
Bring water + your mat (or borrow one from us) and meet us on the mat for a powerful start to your week!
